Beef And Kumara Pasties

Beef and sweet potato pasties can be eaten as soon as one hand. Put a beer in the other and enjoy the footy finals similar to friends!

The ingredient of Beef And Kumara Pasties

• 1 tbsp olive oil
• 1 brown onion finely chopped
• 600g beef mince
• 3 tsp curry powder
• 1 4 cup tomato paste
• 300g kumara orange sweet potato peeled grated
• 4 sheets present pastry thawed

The Instruction of beef and kumara pasties

• heat oil in a non stick frying pan on top of higher than medium heat ensue onion cook stirring for 5 minutes or until soft and lighthearted golden increase heat to high increase be credited with mince cook stirring for 8 minutes or until browned
• build up curry powder tomato paste kumara and 1 2 cup water to frying pan disturb to combine cook for 10 minutes or until liquid has evaporated season as soon as salt and pepper set aside to cool completely
• preheat oven to 200u00b0c lightly grease a baking tray cut each pastry sheet into squares spoon 1 4 cup mince fusion onto centre of each square fold in half to form triangles pinch or press edges as soon as a fork to seal place onto baking tray bake for 25 minutes or until puffed and golden help in the manner of tomato sauce if desired

Nutritions of Beef And Kumara Pasties

calories: 941 421 calories
calories: 53 grams fat
calories: 28 grams saturated fat
calories: 70 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 42 grams protein
calories: n a
calories: 486 58 milligrams sodium
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calories: nutritioninformation