Beef And Sultana Empanadas

Make witty easier - straightforwardly pass a propos a platter of these tasty pastries.

The ingredient of Beef And Sultana Empanadas

• 1 tbsp lupi extra virgin olive oil
• 1 small brown onion finely chopped
• 1 garlic clove crushed
• 400g beef mince
• 2 tsp ground cumin
• 1 2 tsp chilli powder
• 1 2 cup sultanas
• 1 tbsp plain flour
• 2 tbsp red wine vinegar
• 3 4 cup massel beef deposit
• 5 sheets frozen ready rolled shortcrust pastry partially thawed
• 1 egg lightly beaten
• salad leaves to encouragement
• warm mango salsa to promote

The Instruction of beef and sultana empanadas

• heat oil in a large non stick frying pan higher than medium low heat go to onion and garlic cook stirring occasionally for 5 minutes or until onion softens accrual enlargement heat to medium high mount up mince cook stirring later a wooden spoon to recess interruption going on mince for 5 minutes or until browned reduce heat to medium low build up cumin chilli powder sultanas and flour cook stirring for 1 minute increase be credited with vinegar and stock cook for 2 to 3 minutes or until thickened separate from heat cool completely
• preheat oven to 200u00b0c grease 2 oven trays using an 11cm round cutter cut 18 rounds from pastry sheets place 1 1 2 tablespoons of mince blend in the centre of each round fold more than to enclose filling press edges together gone a fork to seal place empanadas roughly speaking oven trays brush as soon as egg bake for 20 minutes or until golden brown support subsequently salad leaves and indulgent mango salsa

Nutritions of Beef And Sultana Empanadas

calories: 732 535 calories
calories: 41 6 grams fat
calories: 20 3 grams saturated fat
calories: 65 6 grams carbohydrates
calories: n a
calories: n a
calories: 23 5 grams protein
calories: 102 milligrams cholesterol
calories: 723 milligrams sodium
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