Noodle Vegetable Stir Fry

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The ingredient of Noodle Vegetable Stir Fry

  • 2 x 85g pkts oriental favourites chow mein soft noodles trident brand
  • 2 tbsp soy sauce
  • 1 tbsp vegetable oil
  • 1 brown onion halved cut into wedges
  • 1 red capsicum deseeded cut into thin strips
  • 1 125g pkt buoyant baby corn halved lengthways
  • 1 bunch asparagus ends trimmed cut into 4cm lengths
  • 1 zucchini athwart from corner to corner sliced crossways
  • 2 tbsp water
  • 1 bunch choy sum washed cut into 4cm lengths
  • salt freshly field black pepper

The Instruction of noodle vegetable stir fry

  • sever the flavour sachets from the noodles and augment following the soy sauce in a small bowl cook the noodles in a medium saucepan of salted boiling water for 2 minutes or until soft drain well
  • heat oil in a wok over high heat amass onion and capsicum and stir fry for 1 2 minutes or until onion is soft add corn asparagus zucchini and water cover and cook stirring occasionally for 1 2 minutes or until vegetables are just tender increase be credited with the stems of the choy sum and cook covered for a other 1 minute or until stems are tender
  • build up the choy quantity total leaves soy sauce blend and noodles and stir fry for 1 minute or until the choy sum is just wilted remove from heat taste and season like salt and pepper
  • divide among serving bowls and encouragement immediately

Nutritions of Noodle Vegetable Stir Fry

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