Beef Korma And Sweet Potato Cottage Pie Recipe
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Family favourite shepherds pie, gets an Indian-inspired aim and a healthy sweet potato top.
The ingredient of Beef Korma And Sweet Potato Cottage Pie Recipe
- 1 tbsp vegetable oil
- 500g coles australian no further hormones 3 star beef mince
- 1 brown onion finely chopped
- 1 4 cup 60g korma curry bonding agent
- 1 cup 250ml tomato puree
- 1 2 cup 125g natural yoghurt
- 100g baby spinach leaves
- 1 3 cup chopped coriander
- 700g gold sweet potato peeled chopped
- 1 4 cup 60ml milk
- 25g butter finely chopped
The Instruction of beef korma and sweet potato cottage pie recipe
- heat the oil in a large frying pan higher than high heat mount up mince and cook stirring in the manner of a wooden spoon to postponement occurring lumps for 5 mins or until browned go to the onion and cook stirring for 3 4 mins or until onion softens grow curry paste cook stirring for 1 min or until aromatic
- grow tomato puree and 1 3 cup 80ml water and bring to the boil shorten heat to low simmer for 5 7 mins or until the mixture thickens disquiet in yoghurt grow spinach and coriander cook stirring for 1 2 mins or until the spinach wilts
- meanwhile cook sweet potato in a saucepan of boiling water for 8 10 mins or until just tender drain return to pan build up milk and two thirds of butter mash
- preheat grill on high spoon the beef mixture into four 1u00bd cup 375ml ovenproof dishes summit zenith once the sweet potato incorporation combination and long lasting butter grill for 5 mins or until golden season
Nutritions of Beef Korma And Sweet Potato Cottage Pie Recipe
calories: 610 884 caloriescalories: 36 grams fat
calories: 14 grams saturated fat
calories: 37 grams carbohydrates
calories: 21 grams sugar
calories: n a
calories: 33 grams protein
calories: n a
calories: 599 milligrams sodium
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calories: nutritioninformation
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