Three Mushroom Noodles

Mushroom lovers infatuation vent no extra than this tasty noodle dish. Its next low-GI, low-fat and high in fibre.

The ingredient of Three Mushroom Noodles

• 185g wide long life noodles
• 1 bunch broccolini
• 2 tsp vegetable oil
• 8 green shallots ends trimmed athwart from corner to corner cut into 8cm lengths
• 80ml 1 3 cup hoisin sauce
• 1 x 150g punnet oyster mushrooms
• 1 x 100g punnet shiitake mushrooms halved
• 1 x 100g punnet enoki mushrooms

The Instruction of three mushroom noodles

• cook noodles in a saucepan of boiling water following packet directions or until tender drain return to pan and cover
• meanwhile remove florets from the broccolini and discard slice the stalks lengthways into thin strips
• heat the oil in a wok greater than medium high heat add the broccolini and stir fry for 2 3 minutes or until sensitive crisp ensue shallot and stir fry for 2 minutes go to hoisin sauce and oyster and shiitake mushrooms and stir fry for 2 3 minutes ensue enoki and stir fry for 1 minute
• divide noodles accompanied by bowls height taking into consideration mushroom stir fry and abet immediately

Nutritions of Three Mushroom Noodles

calories: 227 05 calories
calories: 5 grams fat
calories: 0 5 grams saturated fat
calories: 36 grams carbohydrates
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calories: 9 5 grams protein
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