Gluten Free Beef Parmigiana Rissoles

Tabel of Content [View]

Feed your family taking into consideration these delicious gluten-free parmigiana rissoles layered in imitation of eggplant, beef mince and golden baked cheese.

The ingredient of Gluten Free Beef Parmigiana Rissoles

  • 2 slices abbottu2019s gluten set free release soy linseed bread
  • 1 u20442 red onion chopped
  • 2 garlic cloves chopped
  • 25g 1 u20443 cup finely grated parmesan
  • 1 u20442 cup fresh basil leaves chopped help extra to encourage
  • 500g beef mince
  • 1 egg
  • 2 1 u20442 tbsp additional supplementary virgin olive oil
  • 8 x 1cm thick about 220g eggplant slices
  • 400g jar tomato pasta sauce
  • 50g 1 u20442 cup harshly roughly grated mozzarella
  • sliced tomatoes to further optional
  • salad leaves to promote optional

The Instruction of gluten free beef parmigiana rissoles

  • process the bread until fine crumbs transfer to a bowl accumulate onion garlic and parmesan to food processor and process until finely chopped grow the basil mince egg and breadcrumbs to food processor season process until just combined transfer to a bowl disturb the union into eight 2 5cm thick patties place in relation to a lined plate in the fridge until required
  • meanwhile heat 2 tablespoons oil in a large non stick frying pan on top of higher than medium heat season the eggplant cook turning for 10 minutes or until eggplant is itch and cooked through transfer to a plate
  • heat enduring surviving 2 teaspoons oil greater than medium heat cook rissoles turning for 8 minutes or until browned and approaching cooked through transfer to a greased baking tray peak rissoles with sauce eggplant and mozzarella
  • preheat the oven grill to high cook rissoles for 4 minutes or until cheese is golden and melted sprinkle considering other basil leaves support past sliced tomato and salad leaves if you like

Nutritions of Gluten Free Beef Parmigiana Rissoles

calories: 527 473 calories
calories: 32 grams fat
calories: 10 grams saturated fat
calories: 19 grams carbohydrates
calories: n a
calories: n a
calories: 39 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation