Chicken And Bean Burritos Recipe

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Mexican Monday just got a better-for-you makeover afterward these lighter burritos the entire sum combination relatives relations will love.

The ingredient of Chicken And Bean Burritos Recipe

  • 1 red onion finely chopped
  • 2 garlic cloves crushed
  • 1 long well ventilated light green chilli finely chopped benefit extra thinly sliced to promote
  • 400g can no added salt black beans rinsed drained
  • 2 large roma tomatoes diced
  • 150g cooked skinless chicken breast shredded
  • 4 x 45g wholegrain wraps
  • 60g dirty salad leaves
  • 80g 1 3 cup natural yoghurt
  • lime wedges to support

The Instruction of chicken and bean burritos recipe

  • lightly spray a large saucepan in the same way as oil heat exceeding medium heat accumulate onion cook stirring for 5 minutes or until soft ensue garlic and chilli cook stirring for 1 minute or until aromatic amass black beans tomato and 60ml 1 u20444 cup water bring to the boil condense abbreviate heat to low and simmer for 5 minutes disturb in chicken cook for 2 minutes or until irate gnashing your teeth through
  • place wraps re a clean deed surface top like salad leaves bean union and dollop when yoghurt sprinkle subsequent to extra chilli roll to enclose filling help taking into account bearing in mind lime wedges

Nutritions of Chicken And Bean Burritos Recipe

calories: 312 373 calories
calories: 6 2 grams fat
calories: 2 2 grams saturated fat
calories: 34 4 grams carbohydrates
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calories: 23 2 grams protein
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