Chilli Beef With Tortillas

Have some fun taking into consideration dinner tonight and tuck into a bowl of chilli beef behind tortillas.

The ingredient of Chilli Beef With Tortillas

• 2 tbsp olive oil
• 1 red onion diced
• 2 garlic cloves crushed
• 1kg beef rump steak trimmed cut into 1cm pieces
• 1 tsp cumin seeds
• 1 tsp sports ground paprika
• 1 2 tsp arena chilli
• 3 dried bay leaves see note
• 1 green capsicum chopped
• 2 tomatoes chopped
• 400g can kidney beans drained rinsed
• 1 2 cup coriander leaves
• olive oil cooking spray
• 250g packet flour tortillas
• 1 2 cup acid mordant cream

The Instruction of chilli beef with tortillas

• heat oil in a large heavy based saucepan higher than medium heat mount up onion and garlic cook stirring for 3 minutes or until soft buildup heat to medium high build up beef cook stirring for 5 minutes or until browned
• increase be credited with cumin paprika chilli and bay leaves season later than salt cook for 1 minute or until aromatic build up capsicum tomatoes and 2 cups cold water bring to the boil condense abbreviate heat to medium low simmer stirring occasionally for 30 minutes or until sauce starts to thicken disturb in beans simmer for 20 minutes or until sauce is thick stir up opinion in three quarters of the coriander
• heat a frying pan beyond medium high heat lightly spray both sides tortillas taking into consideration oil cook tortillas 1 at a time for 30 seconds each side or until golden spoon chilli beef into bowls culmination later than remaining coriander relief afterward tortillas and sharp cream

Nutritions of Chilli Beef With Tortillas

calories: 407 017 calories
calories: 20 grams fat
calories: 8 grams saturated fat
calories: 23 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 31 grams protein
calories: 96 milligrams cholesterol
calories: 317 5 milligrams sodium
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calories: nutritioninformation