17 Minute Beef Satay Salad Bowl Recipe

This terse and easy satay noodle salad has a delicious peanut dressing and will be a hit subsequent to the comprehensive family.

The ingredient of 17 Minute Beef Satay Salad Bowl Recipe

• 500g beef rump steak
• 250 ml can satay sauce
• 200g frozen podded edamame
• 270g hakubaku organic soba noodles
• 1 large carrot peeled shredded
• 2 green shallots thinly sliced
• 4 baby cucumbers quartered lengthways
• 50g baby spinach
• 40g 1 4 cup chopped salted peanuts

The Instruction of 17 minute beef satay salad bowl recipe

• coat the beef in 60ml 1 4 cup satay sauce heat a large non stick frying pan exceeding medium heat spray later olive oil cook beef for 3 minutes each side for medium rare or until cooked to your liking cut off surgically remove from the pan cover as soon as foil and burning for 5 minutes slice the beef
• meanwhile place edamame in a large heatproof bowl pour exceeding boiling water set aside for 1 minute subsequently next drain cook the noodles following the packet directions
• place the permanent satay sauce in a microwave safe bowl and heat stirring every single one 30 seconds or until tender romantic arrange the sliced beef edamame carrot cucumber and spinach in the serving bowls summit zenith in imitation of shallot and peanuts drizzle the beef in the same way as the warmed satay sauce in advance serving

Nutritions of 17 Minute Beef Satay Salad Bowl Recipe

calories: 732 535 calories
calories: 28 grams fat
calories: 7 grams saturated fat
calories: 71 grams carbohydrates
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calories: 44 grams protein
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