Sesame Beef Stir Fry

For a stir-fry that ready in minutes, you cant go in imitation of our delicious sesame and beef stir-fry.

The ingredient of Sesame Beef Stir Fry

• 400g beef stir fry strips
• 2 tbsp sesame seeds
• 2 tbsp vegetable oil
• 2 garlic cloves chopped
• 2cm piece ginger finely grated
• 1 carrot peeled cut into thin strips
• 115g baby corn halved lengthways
• 150g green beans trimmed
• 2 tbsp changs oyster sauce
• 2 tbsp fish sauce
• 3 tsp caster sugar
• steamed jasmine rice to encouragement

The Instruction of sesame beef stir fry

• add up beef and sesame seeds in a bowl toss to coat
• heat a wok or frying pan over medium high heat increase be credited with 1 tablespoon of oil swirl to coat accumulate half the beef mixture stir fry for 1 to 2 minutes or until browned sever to a plate repeat later than unshakable beef mixture set aside ensue unshakable oil garlic and ginger to wok stir fry for 1 minute or until aromatic go to carrot corn and beans stir fry for 2 to 3 minutes or until vegetables are tender
• enlarge oyster sauce fish sauce and sugar in a bowl excite until sugar is dissolved grow to wok return beef merger and any juices to wok stir fry for a supplementary new 2 minutes or until beef is irritated through assistance once rice

Nutritions of Sesame Beef Stir Fry

calories: 297 077 calories
calories: 15 grams fat
calories: 2 grams saturated fat
calories: 9 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 28 grams protein
calories: 54 milligrams cholesterol
calories: 1562 11 milligrams sodium
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calories: nutritioninformation