Low Cal Cinnamon Ginger Granola Recipe

This healthier granola has on your own natural sweeteners but these golden clusters yet nevertheless have all the crunch you desire. A go-to immediate rushed breakfast option, just amass your favourite yoghurt or milk.

The ingredient of Low Cal Cinnamon Ginger Granola Recipe

• 2 tbsp coconut oil melted
• 1 1 2 tbsp honey
• 40g 2 cups puffed quinoa
• 200g 1 cup dirty chopped nuts cashews almonds walnuts brazil nuts
• 90g 1 cup rolled oats
• 30g 1 2 cup coconut flakes
• 45g 1 4 cup pepitas
• 2 tbsp chia seeds
• 2 tbsp hemp seeds
• 2 3 tsp finely grated roomy ginger to taste
• 1 vanilla bean split
• 1 1 2 tsp pitch cinnamon
• 1 2 tsp dome cardamom
• 1 2 tsp arena cloves
• kefir to promote
• blueberries to promote

The Instruction of low cal cinnamon ginger granola recipe

• preheat oven to 180c 160c admirer forced line 2 baking trays once non stick baking paper
• place the coconut oil 1 tbs honey puffed quinoa mixed nuts rolled oats coconut pepitas chia and hemp seeds ginger vanilla seeds cinnamon cardamom and cloves in a large bowl demonstrate until well coated
• divide join up along with prepared trays spreading out evenly bake for 10 minutes move around behind a spatula bake for a other 5 10 minutes or until roomy golden and crisp
• drizzle similar to the long lasting honey amalgamation well set aside approximately trays to cool completely service following kefir and blueberries if using

Nutritions of Low Cal Cinnamon Ginger Granola Recipe

calories: 252 862 calories
calories: 19 2 grams fat
calories: 5 8 grams saturated fat
calories: 12 2 grams carbohydrates
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calories: 6 6 grams protein
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