QUINOA BURGER

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Quinoa Burger subsequent to Cooked Quinoa, Shredded Cheddar Cheese, Low-fat Cottage Cheese, Carrots, Eggs, All-purpose Flour, Green Onions, Sugar, Black Pepper, arena Cumin, Salt, Garlic Powder, Olive Oil, Quinoa, Water, Salt

The ingredient of Quinoa Burger

  • 2 cups cooked quinoa see note below for cooking instructions
  • 3 4 cup shredded cheddar cheese or other variety if you prefer
  • 1 2 cup low fat cottage cheese
  • 1 carrots medium finely grated or 1 cup shredded zucchini squeezed dry
  • 3 eggs
  • 3 tablespoons all purpose flour
  • 2 green onions including white parts
  • 1 2 teaspoon sugar
  • 1 4 teaspoon black pepper
  • 1 4 teaspoon pitch cumin
  • 1 8 teaspoon salt
  • 1 8 teaspoon garlic powder
  • olive oil for frying
  • 1 cup quinoa uncooked
  • 2 cups water
  • 1 2 teaspoon salt

Nutritions of Quinoa Burger

@type: nutritioninformation
@type: 500 calories
@type: 55 grams
@type: 180 milligrams
@type: 21 grams
@type: 7 grams
@type: 24 grams
@type: 7 grams
@type: 690 milligrams
@type: 3 grams