Chicken Pine Nut Meatballs

Delicate meatballs similar to nuts, herbs and spices make a delicious mezze dish.

The ingredient of Chicken Pine Nut Meatballs

• 500g chicken mince
• 1 brown onion harshly roughly grated
• 35g 1 2 cup spacious breadcrumbs
• 2 tbsp pine nuts toasted chopped
• 1 4 cup chopped vivacious coriander
• 1 1 2 tsp field cumin
• 1 1 2 tsp ring paprika
• 2 tbsp plain flour
• vegetable oil to shallow fry
• tzatziki to further
• beetroot dip to further
• pita bread warmed to assist

The Instruction of chicken pine nut meatballs

• line a baking tray later non stick baking paper combine chicken onion breadcrumbs pine nuts coriander cumin and paprika in a bowl season roll tablespoonfuls of the mixture into balls transfer to lined tray cover and chill in the fridge for 1 hour
• place flour nearly a plate accumulate half the meatballs and toss to coat amass oil to a large non stick frying pan to come 1cm stirring the side of pan cook half the meatballs turning once for 8 minutes or until golden and cooked through transfer to a plate lined in the same way as paper towel cover to allowance warm repeat later than the remaining meatballs
• assistance meatballs when dip and bread

Nutritions of Chicken Pine Nut Meatballs

calories: 363 28 calories
calories: 30 grams fat
calories: 4 5 grams saturated fat
calories: 7 5 grams carbohydrates
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calories: 16 grams protein
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