Beef Cheek Minestrone

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Bleak winter days are the truth get older to be in the kitchen creating something hearty, in imitation of this beef-cheek minestrone.

The ingredient of Beef Cheek Minestrone

  • 2 tbsp olive oil
  • 500g beef cheeks see note trimmed chopped into 2cm pieces
  • 2 carrots finely chopped
  • 2 celery stalks finely chopped
  • 2 garlic cloves finely chopped
  • 1 onion finely chopped
  • 1 3 cup 95g tomato glue gum
  • 1 2 cup 125ml red wine
  • 400g can chopped tomatoes
  • 1l 4 cups massel beef accretion
  • 125g risoni pasta orzo
  • 100g baby spinach leaves
  • parmesan to advance
  • pesto to encouragement
  • grissini to help

The Instruction of beef cheek minestrone

  • heat oil in a pan over medium high heat season beef later cook in batches for 3 4 minutes turning until browned set aside
  • accumulate carrot celery garlic and onion to pan and cook stirring for 3 4 minutes or until vegetables soften return beef to pan behind tomato bonding agent and cook stirring for 1 minute build up wine tomato and stock season subsequently next bring to a simmer cut heat to low and partially cover cook for 2 hours or until beef is tender build up risoni and cook for a further 10 minutes until al dente excite in spinach until wilted
  • divide soup in the middle of in the midst of bowls and service next parmesan shavings pesto and grissini

Nutritions of Beef Cheek Minestrone

calories: 307 593 calories
calories: 12 grams fat
calories: 3 grams saturated fat
calories: 23 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 23 grams protein
calories: 52 milligrams cholesterol
calories: 816 05 milligrams sodium
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calories: nutritioninformation